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Bulletproof Editorial for the New York Times: Why Eating Meat is Ethical
Several weeks ago the New York Times gave an invitation to its readers: “Tell us why it is ethical to eat meat.” The winner, Jay Bost, a vegetarian… Read More »
How I Got My Goddess Figure Back In 4 Weeks – After Having 2 Babies After Age 40
Most mothers in America would love to have the figure of Hera, mythical “queen of the gods” who bore 5 children to Zeus, but somehow managed to remain… Read More »
Reducing Autism Risk with Epigenetics (and a few bacteria)
Autism is a widespread and misunderstood disease. It affects one percent of the population, and grows each year. In the US alone, that’s around 3 million people. There… Read More »
The Scary Truth About Low-Fat Yogurt During Pregnancy
Pregnant mothers are in a dilemma. You want to nourish your baby, stay healthy, and not go crazy trying to keep up with everything around the house. You… Read More »
Low Vitamin D: Raises Diabetes Risk in Your Kids?
Here’s an interesting link to a new study done with kids that shows they are likely subject to the same problems as adults who are low in vitamin… Read More »
Lana is a medical doctor and Dave is an expert in nutrition. In 2006, Lana and Dave were ready to start their family and decided to combine their knowledge to figure out how to have the healthiest, brightest baby they could while reducing the risk of autism as much as possible. 
