Why High Fat Diets Make Smarter Babies
Your baby’s brain is a ball of fat. This isn’t a bad thing – in fact, it’s essential. The human brain is composed of over 2/3 fat, the… Read More »
Misinformation about high-fat diets during pregnancy
via labspaces.net Oregon Health & Science University just released a shockingly bad study purporting to claim that a high-fat diet during pregnancy increases the risk of stillbirth. The… Read More »
Top 2 Food Choices to Have Healthy Baby Genes (as Shared with a Major Woman’s Magazine)
How exciting! We just got contacted by a reporter writing a story for a very large women’s fashion magazine doing a story about epigenetics, the science explaining how… Read More »
2010 Study: Eating Saturated Fat Doesn’t Cause Heart Disease
Flawed science gets oversimplified and recirculated in the media. Because of this, people have come to believe that eating saturated fats makes them gain weight and causes high… Read More »
A delicious way to add healthy fats to your breakfast
When our friends hear that we eat a diet high in healthy fats, they often ask us how we do it. One friend asked, “I don’t have time… Read More »
Lana is a medical doctor and Dave is an expert in nutrition. In 2006, Lana and Dave were ready to start their family and decided to combine their knowledge to figure out how to have the healthiest, brightest baby they could while reducing the risk of autism as much as possible. 
