healthy fats

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Why High Fat Diets Make Smarter Babies

by Dave October 13, 2011 Baby Intelligence

Your baby’s brain is a ball of fat. This isn’t a bad thing – in fact, it’s essential. The human brain is composed of over 2/3 fat, the rest being […]

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Misinformation about high-fat diets during pregnancy

by Dave July 26, 2011 Better Baby Diet

via labspaces.net Oregon Health & Science University just released a shockingly bad study purporting to claim that a high-fat diet during pregnancy increases the risk of stillbirth. The study did […]

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Top 2 Food Choices to Have Healthy Baby Genes (as Shared with a Major Woman’s Magazine)

by Dave March 16, 2011 Better Baby Diet

How exciting! We just got contacted by a reporter writing a story for a very large women’s fashion magazine doing a story about epigenetics, the science explaining how you can […]

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2010 Study: Eating Saturated Fat Doesn’t Cause Heart Disease

by Dave November 11, 2010 Better Baby Diet

Flawed science gets oversimplified and recirculated in the media. Because of this, people have come to believe that eating saturated fats makes them gain weight and causes high cholesterol and […]

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A delicious way to add healthy fats to your breakfast

by Dave October 15, 2010 Better Baby Diet

When our friends hear that we eat a diet high in healthy fats, they often ask us how we do it.  One friend asked, “I don’t have time to make […]

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